Pain Treatments

Pain treatments cover trigger point injections to release the myofascial tight tissue associated with chronic pain. The mind-body connection is explored for each patient to understand how stress and trauma from the past and present along with our personalities all contribute to programming of the brain and nervous system for chronic pain. Cognitive behavioural techniques are advised to change the programming of the brain and nervous system. Nutritional advice for anti-inflammatory foods is provided to create the symbiotic relationship with our intestinal microbiome which contributes to health and pain reduction. The Wim Hof Method is encouraged as an additional treatment modality to further reduce the body’s inflammation by graduated cold exposure, breathing techniques and commitment. Posture correction advice to avoid the negative effects of gravity on the skeletal system is provided.